https://www.themovement.yoga/home daily 1.0 2025-11-10 https://images.squarespace-cdn.com/content/v1/5ed28a269aa69654a60e56b2/1593703199902-2P40Q1987E85M2Z3FMJP/MVT_Vinyasa.png Home - Vinyasa Flow Strong and flowing https://images.squarespace-cdn.com/content/v1/5ed28a269aa69654a60e56b2/1593703404302-3LPDUHJULKYAWU4TMQWI/MVT_Restorative.png Home - Restorative Soft and relaxing https://images.squarespace-cdn.com/content/v1/5ed28a269aa69654a60e56b2/1593703517719-IZ044NWBK4XY9NB0HJYB/MVT_Hatha.png Home - creative flow Flowing and different! https://images.squarespace-cdn.com/content/v1/5ed28a269aa69654a60e56b2/1593703719526-LTKT7S9JXWX7D2OKZVQD/MVT_Yin.png Home - Yin Slow and deep https://images.squarespace-cdn.com/content/v1/5ed28a269aa69654a60e56b2/1593703199902-2P40Q1987E85M2Z3FMJP/MVT_Vinyasa.png Home - hatha Flow Slow and strong https://images.squarespace-cdn.com/content/v1/5ed28a269aa69654a60e56b2/1593703404302-3LPDUHJULKYAWU4TMQWI/MVT_Restorative.png Home - wake up and flow 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https://images.squarespace-cdn.com/content/v1/5ed28a269aa69654a60e56b2/1593870587346-KU6WYLW0UDDR2C4GLNZQ/GAyles+5.jpg Winter Immersion https://images.squarespace-cdn.com/content/v1/5ed28a269aa69654a60e56b2/1593870588462-P1GJTA6HTZ64MMC02FIS/Gayles+6.jpg Winter Immersion https://www.themovement.yoga/class-descriptions daily 0.75 2025-06-02 https://www.themovement.yoga/schedule daily 0.75 2025-03-16 https://www.themovement.yoga/contact daily 0.75 2020-12-03 https://www.themovement.yoga/giving-back daily 0.75 2020-07-04 https://images.squarespace-cdn.com/content/v1/5ed28a269aa69654a60e56b2/1593862553840-I60BIRQTBG147SN9ZCZ7/download.png Giving Back https://www.themovement.yoga/retreats daily 0.75 2026-02-27 https://images.squarespace-cdn.com/content/v1/5ed28a269aa69654a60e56b2/f58309ea-945b-45a3-b7dd-4883b9215b13/IMG_4515.jpg Retreats - the yoga & ski retreat | 13-17th March 2026 (4 or 6 nights) French Alps 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daily 0.75 2025-05-23 https://images.squarespace-cdn.com/content/v1/5ed28a269aa69654a60e56b2/71b3faf2-73dc-44b3-aeff-a02ce86b127e/Kate+Anderson+.jpg Kate Anderson https://www.themovement.yoga/shay-grant daily 0.75 2021-05-05 https://images.squarespace-cdn.com/content/v1/5ed28a269aa69654a60e56b2/1607527012088-MK2VA2GSH86KPRG71S55/Shay+Grant.jpg Shay Grant https://www.themovement.yoga/damian-coletti daily 0.75 2020-12-09 https://images.squarespace-cdn.com/content/v1/5ed28a269aa69654a60e56b2/1607527090523-283BE6GIVHQHR23CQRRT/Damien+Colletti.jpg Damian Coletti https://www.themovement.yoga/charlotte-monkhouse daily 0.75 2025-05-23 https://images.squarespace-cdn.com/content/v1/5ed28a269aa69654a60e56b2/f82779de-7624-4a9d-ac2d-71d70173328f/image_123650291+%281%29.JPG Charlotte Monkhouse https://www.themovement.yoga/kelly-jarvis daily 0.75 2026-03-30 https://images.squarespace-cdn.com/content/v1/5ed28a269aa69654a60e56b2/18c98304-9b49-437c-a7be-1e37490afef0/Screenshot+2026-03-24+at+11.13.41.png Kelly Jarvis https://www.themovement.yoga/ruth-ashdown daily 0.75 2021-12-31 https://images.squarespace-cdn.com/content/v1/5ed28a269aa69654a60e56b2/8243f8f3-c2c9-486a-be54-d5b1d880457b/image-asset.png Ruth Ashdown https://www.themovement.yoga/emily-scott daily 0.75 2025-05-23 https://images.squarespace-cdn.com/content/v1/5ed28a269aa69654a60e56b2/eaee3606-3414-4724-b7d1-6f82dfff43cf/Emily+bio+pic.JPG Emily Scott https://www.themovement.yoga/lucy-small daily 0.75 2025-05-23 https://images.squarespace-cdn.com/content/v1/5ed28a269aa69654a60e56b2/26913845-09ef-406c-b0a8-5a99fefe60f0/Lucy+Small+headshot+%281%29.jpg Lucy Small https://www.themovement.yoga/anamaria-conneely daily 0.75 2025-05-23 https://images.squarespace-cdn.com/content/v1/5ed28a269aa69654a60e56b2/c27884b9-41b4-4e48-a563-db553d7ad035/Ana-14.jpg Ana Maria Conneely https://www.themovement.yoga/olivia-faydherbe daily 0.75 2025-05-23 https://images.squarespace-cdn.com/content/v1/5ed28a269aa69654a60e56b2/fd374063-ccb1-46ca-9d25-1327f1ccb51a/Headshot+2+%281%29.png Oliva Faydherbe https://www.themovement.yoga/studiohire daily 0.75 2025-09-21 https://images.squarespace-cdn.com/content/v1/5ed28a269aa69654a60e56b2/1612034617928-JVXZFIM1HAJHAB3X0M9V/Mats+hanging.jpg Studio Hire - To enquire about hiring the studio, please email info@themovement.yoga. https://www.themovement.yoga/back-to-basics daily 0.75 2021-02-14 https://images.squarespace-cdn.com/content/v1/5ed28a269aa69654a60e56b2/1612039007281-6JP4LP7X0V9EZMUEGVWZ/Back+to+Basics+Workshop.JPG Back to Basics https://www.themovement.yoga/teacher-trainings daily 0.75 2023-08-25 https://images.squarespace-cdn.com/content/v1/5ed28a269aa69654a60e56b2/1613302377143-DMVS05RE1DXOTW4QC1U4/image-asset.jpeg Trainings https://images.squarespace-cdn.com/content/v1/5ed28a269aa69654a60e56b2/1613302499034-8F4QKYUWO2UZYEU57Q62/image-asset.jpeg Trainings https://images.squarespace-cdn.com/content/v1/5ed28a269aa69654a60e56b2/1613303409650-56EE831JYTJNTUBZI6D4/image.jpg Trainings https://www.themovement.yoga/200hr-teachertraining daily 0.75 2024-06-06 https://images.squarespace-cdn.com/content/v1/5ed28a269aa69654a60e56b2/160a5819-535e-4751-a0a1-2a63197e5ba7/image-asset.png 200-hr Yoga Teacher Training - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5ed28a269aa69654a60e56b2/1617984594598-6EE19W5GYUBYDKZPKWLV/image-asset.jpeg 200-hr Yoga Teacher Training All training takes place at our beautiful studio in Haywards Heath https://images.squarespace-cdn.com/content/v1/5ed28a269aa69654a60e56b2/1619870836942-QU3Q6VMGBM8LOX7O6EO0/image-asset.jpeg 200-hr Yoga Teacher Training https://images.squarespace-cdn.com/content/v1/5ed28a269aa69654a60e56b2/1619869460635-U25FB2LJZ27JQIP0FNX0/image-asset.jpeg 200-hr Yoga Teacher Training https://images.squarespace-cdn.com/content/v1/5ed28a269aa69654a60e56b2/1619869525658-UQTQEGTTQ7RY91VZ1HOX/Yoga+Headshot.jpg 200-hr Yoga Teacher Training https://www.themovement.yoga/mentoring daily 0.75 2022-09-05 https://images.squarespace-cdn.com/content/v1/5ed28a269aa69654a60e56b2/1613327542231-ZTP2BOFP0TAB78YG9UZG/image-asset.jpeg Mentoring - 1 to 1 Mentoring with Emily Scott Refine your skills and fall in love with teaching again. https://www.themovement.yoga/mentoring-with-emily daily 0.75 2022-11-15 https://images.squarespace-cdn.com/content/v1/5ed28a269aa69654a60e56b2/1613484806363-CVYU4YLWVGYBPF4DPFXV/image-asset.jpeg Mentoring with Emily - HI, I’M EMILY, FOUNDER OF THE MOVEMENT. I’ve been practicing yoga since 2000 and teaching since 2014. Let me tell you a little bit about my teaching journey… For the first two years of teaching, I secretly hated it. I’d dread each class, somewhat enjoy it during, and then feel a huge sense of relief afterwards. I felt like I was playing the role of ‘yoga teacher,’ like I was performing, and I started to question why I was dedicating so much time and energy to something that left me feeling insecure and drained. I decided there was no point in teaching if it was going to be such a struggle and roller-coaster ride. I then discovered the amazing Naomi Absalom, and through her mentoring program, began to fall in love with teaching. Through her teachings, and a lot of trial and error and looking inside, I’ve evolved as a teacher and person to where I now genuinely love teaching. I no longer feel drained after each class, I am comfortable standing in front of a room, and I teach from an authentic place. https://www.themovement.yoga/on-demand daily 0.75 2021-07-27 https://images.squarespace-cdn.com/content/v1/5ed28a269aa69654a60e56b2/1614341739454-WSQKVTKPMYB1BCYGFIMT/image-asset.jpeg On Demand https://images.squarespace-cdn.com/content/v1/5ed28a269aa69654a60e56b2/1614343096060-AAE7HDJIDCFB9G0ZDKC2/meditation.jpg On Demand https://images.squarespace-cdn.com/content/v1/5ed28a269aa69654a60e56b2/1614343570282-6MMLY37AVZ5X5MU63CU5/image-asset.jpeg On Demand https://www.themovement.yoga/ondemandmembers daily 0.75 2021-02-26 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847726194-1TZHJEI0DM947O6FIHTR/20140301_Trade-151_0124-copy.jpg ondemandmembers https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847726004-WE6LJZTHHZ475CE1AQSP/Large+JPG-20140228_Trade+151_0046.jpg ondemandmembers https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847725841-A9A3AQOB2QAIDWNNQQTC/Large+JPG-Aro+Ha_0428.jpg ondemandmembers https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847725661-X4K10I0WMZEH1JYVI3YV/Large+JPG-Aro+Ha_0010.jpg ondemandmembers https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847725418-1ZN4PKVDRTX7YKUEA4J4/Large+JPG-Aro+Ha_0393.jpg ondemandmembers https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847725136-NPMKKZVTXA71C9ETB0LS/Large+JPG-Aro+Ha_0380.jpg ondemandmembers https://www.themovement.yoga/intro-to-mindfulness-meditation-and-breathwork daily 0.75 2021-03-03 https://images.squarespace-cdn.com/content/v1/5ed28a269aa69654a60e56b2/1614785842900-R4UP1BTOLWSYPMC3DBP4/image-asset.png Intro to Mindfulness Meditation and Breathwork - INtro to mindfulness meditation and breathwork an online course with Emily Scott A 4-week course to equip you with the knowledge and confidence to incorporate meditation and breathwork into your daily life… Sundays 6:30-7:30pm via Zoom 21st March, 28th March, 4th April, 11th April What is mindfulness? What is meditation? Why is breathwork beneficial? The world seems to move at a frantic pace these days. We are inundated with information, and our attention is pulled in a million directions at once. Never before has it been so hard – yet so crucial – to pause, look inside, and learn how to self-regulate our nervous system so we have control over our thoughts and reactions. This foundation course will give you real-life tools to begin to incorporate mindfulness, meditation, and breathwork into your life. Each session, you’ll learn new meditation and breath techniques to practice on your own throughout the week. You’ll be supported throughout the course with handouts, audio recordings, and recommended reading to enrich your learning. Investment – £50 This course is appropriate for anyone new to mindfulness and breathwork, or those who are more experienced but want to refresh their learning and create a more consistent self-practice. https://www.themovement.yoga/lindfield-address daily 0.75 2021-04-02 https://images.squarespace-cdn.com/content/v1/5ed28a269aa69654a60e56b2/1617384489066-49FUAZH4J9F7E1HYQYXC/image-asset.jpeg Lindfield Address https://www.themovement.yoga/about-1 daily 0.75 2021-04-10 https://images.squarespace-cdn.com/content/v1/5ed28a269aa69654a60e56b2/1618075630366-1GOGXHW3J8GVR9MA88YT/image-asset.jpeg Move Into Summer Workshop - Move Into Summer: A Yoga & Wellness Workshop For most of human history, we’ve lived in harmony with the seasons – eating a variety of foods, moving differently, and adopting different self-care practices depending upon the time of year. Today, we tend to live a life far removed from nature, which can cause a sense of disconnection from the world around us, and even illness. To reconnect to our innate human needs, it’s time to explore the best foods, herbs, practices and routines to support us as we move into Summer. In this workshop, you’ll: Practice a Summer-inspired yoga sequence, with pranayama and guided meditation Understand why living seasonally is so important Learn the key seasonal foods for this time of year, and why they’re so beneficial Explore the specific herbs and remedies that can help bring you back into balance during Summer Understand seasonal living from the Eastern Ayurvedic point of view Receive a free Urban Veda Skincare goodie bag Price: £25 (£20 for unlimited monthly members) https://www.themovement.yoga/beginners-yoga-course daily 0.75 2021-05-10 https://images.squarespace-cdn.com/content/v1/5ed28a269aa69654a60e56b2/1618335874368-ZPDERXQJZZUZE78WZX5K/image-asset.png Beginner's Yoga Course https://www.themovement.yoga/katebrushwood daily 0.75 2021-05-05 https://images.squarespace-cdn.com/content/v1/5ed28a269aa69654a60e56b2/1620226113584-IJPYM1IT0J7MXZ0KZUFD/image-asset.jpeg Kate Brushwood - kate brushwood Before coming to yoga, Kate was a dancer and dance teacher, so she has known throughout her life about the joy of movement. She is a passionate advocate of the importance of moving for everyone. She has gradually moved away from dance and towards yoga as this aligns more with her belief that moving is an end in itself rather than how it looks. She has now been practicing yoga for over 20 years and teaching for 11. Kate’s other joy is reading, about yoga but lots of other things too! She is fascinated by how these ancient teachings of yoga can be used to help us function in this world with more ease. She enjoys sharing her years of experience and study to give people tools to look after themselves both mentally and physically, and is always open and enquiring as to how these traditions can evolve to stay relevant to the challenges of the modern world. Kate’s classes are welcoming and inclusive, creating a nourishing space to explore self-awareness and acceptance. She loves the sense of community created through shared yoga practice, with one of her favourite aspects of the job being the wonderful people she has met and learned so much from. Kate also loves music and after many years of teaching dance and choreography thinks she has some pretty good playlists! Qualifications: 500 hours Teaching Diploma with British Wheel of Yoga, 2009-2012 Restorative Yoga Training with Roger Cole, 2016 Certificate in Post-Natal Yoga Teaching with Birthlight, 2017 Yin Yoga Teacher Training with YogaHaven Academy, 2017 Mentoring from Naomi Absalom, 2018 – present Diploma in Teaching Children’s Yoga with YogaKidz, 2019 https://www.themovement.yoga/yoga-for-runners-workshop daily 0.75 2021-05-09 https://images.squarespace-cdn.com/content/v1/5ed28a269aa69654a60e56b2/1620579555797-UIDZWS6NWASXLXQUY34B/image_6483441.JPG Yoga for Runners Workshop https://www.themovement.yoga/summer-slow-down-workshop daily 0.75 2021-06-21 https://images.squarespace-cdn.com/content/v1/5ed28a269aa69654a60e56b2/1624276697699-FC25YCZTMPTT2XJYBC0A/image-asset.jpeg Summer Slow Down Workshop https://www.themovement.yoga/tilton-house-retreat daily 0.75 2021-07-18 https://images.squarespace-cdn.com/content/v1/5ed28a269aa69654a60e56b2/55dbcfde-e16a-4307-809d-78338b25f267/GAyles+5.jpg Tilton House Retreat https://images.squarespace-cdn.com/content/v1/5ed28a269aa69654a60e56b2/92511869-afa2-4acb-9f18-fc0079195d03/Tilton+House+pic.jpg Tilton House Retreat https://images.squarespace-cdn.com/content/v1/5ed28a269aa69654a60e56b2/0a9fecd1-dad6-4279-9706-90800c38a879/Tilton%2BHouse%2B1.jpg Tilton House Retreat https://images.squarespace-cdn.com/content/v1/5ed28a269aa69654a60e56b2/77cf2de7-c7a8-4558-a04e-93cbdaf045c4/Tilton%2BHouse%2B2.jpg Tilton House Retreat https://images.squarespace-cdn.com/content/v1/5ed28a269aa69654a60e56b2/99b55349-dcca-40af-9b6a-1b2d8c2a6602/Tilton%2BHouse%2B4.jpg Tilton House Retreat https://images.squarespace-cdn.com/content/v1/5ed28a269aa69654a60e56b2/464bb408-0f90-4fd0-bf7f-b54fa0073cfc/Tilton%2BHouse%2B6.jpg Tilton House Retreat https://images.squarespace-cdn.com/content/v1/5ed28a269aa69654a60e56b2/69f3adbc-b80f-425b-b258-cbcd02f1e5b5/Tilton%2BHouse%2B7.jpg Tilton House Retreat https://www.themovement.yoga/vinyasa-fundamentals-workshop daily 0.75 2022-04-18 https://images.squarespace-cdn.com/content/v1/5ed28a269aa69654a60e56b2/aa3d132c-0422-4964-886f-6d19f80b537a/image-asset.png Vinyasa Fundamentals Workshop https://www.themovement.yoga/autumn-yin-workshop daily 0.75 2021-09-18 https://images.squarespace-cdn.com/content/v1/5ed28a269aa69654a60e56b2/1631966194592-RQVBNJW2WBTW4JDH883Y/Autumn+Yin%2C+Nidra+and+Sound+Bath+Workshop+%281%29.png Autumn Yin Workshop https://www.themovement.yoga/candlelight-restorative-yoga daily 0.75 2022-02-07 https://images.squarespace-cdn.com/content/v1/5ed28a269aa69654a60e56b2/93e78f70-f2dd-440d-bdd1-9e324f516df0/Candlelight+Restorative+Yoga+workshop Candlelight Restorative Yoga https://www.themovement.yoga/winter-wellness-workshop daily 0.75 2021-10-21 https://images.squarespace-cdn.com/content/v1/5ed28a269aa69654a60e56b2/1634760654004-P4QQ63JEYX1HNAKK40A7/image-asset.png Winter Wellness Workshop https://www.themovement.yoga/winter-yin-nidra-sound-bath daily 0.75 2021-10-21 https://images.squarespace-cdn.com/content/v1/5ed28a269aa69654a60e56b2/1634806751285-FBNIPQR0WEG1B99UE2XZ/image-asset.png Winter Yin Nidra Sound Bath https://www.themovement.yoga/yoga-day-retreat daily 0.75 2021-11-15 https://images.squarespace-cdn.com/content/v1/5ed28a269aa69654a60e56b2/d14e5eaf-5fd3-4fb6-b548-909f5d813034/image-asset.png Yoga Day Retreat https://www.themovement.yoga/summer-solstice-ceremony daily 0.75 2022-06-13 https://images.squarespace-cdn.com/content/v1/5ed28a269aa69654a60e56b2/7d0aca4d-71ee-44c7-8051-93a0f91b4291/image-asset.png Summer Solstice Ceremony https://www.themovement.yoga/summer-yin-immersion daily 0.75 2022-07-05 https://images.squarespace-cdn.com/content/v1/5ed28a269aa69654a60e56b2/ebc891a6-9499-4124-bb4e-82b22ff52d37/image-asset.png Summer Yin Immersion https://www.themovement.yoga/yin-yoga-immersion daily 0.75 2022-08-04 https://images.squarespace-cdn.com/content/v1/5ed28a269aa69654a60e56b2/a3e98b97-74b3-4324-b648-c36247934754/image-asset.png Yin Yoga Immersion https://www.themovement.yoga/autumn-equinox-celebration daily 0.75 2022-09-05 https://images.squarespace-cdn.com/content/v1/5ed28a269aa69654a60e56b2/d77cbafc-97cf-4d54-bdbf-03079d3e7bf9/image-asset.png Autumn Equinox Celebration https://www.themovement.yoga/wintersolsticeceremony daily 0.75 2022-10-05 https://images.squarespace-cdn.com/content/v1/5ed28a269aa69654a60e56b2/49216820-9544-46de-a838-56a3fa81f4b1/image-asset.png Winter Solstice Ceremony https://www.themovement.yoga/beginners-yoga-workshop daily 0.75 2022-11-06 https://images.squarespace-cdn.com/content/v1/5ed28a269aa69654a60e56b2/be1e35a2-6a59-44b5-8ed6-2ae907222ddb/Beginners+Yoga+Workshop+%28Facebook+Cover%29+%282%29.png Beginners Yoga Workshop https://www.themovement.yoga/the-big-chill daily 0.75 2022-10-11 https://images.squarespace-cdn.com/content/v1/5ed28a269aa69654a60e56b2/d1b4d8eb-b64d-454e-ac9f-1163de81cb56/The+Big+Chill+%282%29.png The Big Chill https://www.themovement.yoga/end-of-year-workshop daily 0.75 2022-11-06 https://images.squarespace-cdn.com/content/v1/5ed28a269aa69654a60e56b2/918a0133-681f-4fb2-a09a-6169765bfe98/image-asset.png End of Year Workshop https://www.themovement.yoga/restorative-yoga-and-nidra daily 0.75 2024-06-06 https://images.squarespace-cdn.com/content/v1/5ed28a269aa69654a60e56b2/1617984594598-6EE19W5GYUBYDKZPKWLV/image-asset.jpeg Restorative Yoga and Nidra All training takes place at our beautiful studio in Haywards Heath https://images.squarespace-cdn.com/content/v1/5ed28a269aa69654a60e56b2/59255f86-9743-44e1-ad39-ab22132cef3e/image-asset.jpeg Restorative Yoga and Nidra https://images.squarespace-cdn.com/content/v1/5ed28a269aa69654a60e56b2/974183e0-ebbe-4868-9555-b3583ebcf3e5/image-asset.png Restorative Yoga and Nidra Catherine Gallagher https://www.themovement.yoga/candlelight-rest-and-restore daily 0.75 2022-12-18 https://images.squarespace-cdn.com/content/v1/5ed28a269aa69654a60e56b2/2c4b6eb0-8140-48f7-b0f0-b0da020dff56/Candlelight+Restorative+Yoga+%28Facebook+Cover%29+%283%29.png Candlelight Rest and Restore https://www.themovement.yoga/ytt-qa daily 0.75 2023-01-21 https://images.squarespace-cdn.com/content/v1/5ed28a269aa69654a60e56b2/499d6c1e-bf9e-449f-80be-1aff907d033a/image-asset.png YTT Q&A https://www.themovement.yoga/take-it-to-the-next-level daily 0.75 2023-01-27 https://images.squarespace-cdn.com/content/v1/5ed28a269aa69654a60e56b2/c953b0de-3c1d-4a40-ac2a-1880beed920b/Take+It+to+the+Next+Level.png Take It to the Next Level https://www.themovement.yoga/samurquhart daily 0.75 2023-02-10 https://images.squarespace-cdn.com/content/v1/5ed28a269aa69654a60e56b2/dc4188d9-ebd2-4c2a-a499-0b8af343aa9c/image-asset.jpeg Sam Urquhart https://www.themovement.yoga/shyaracheesmur daily 0.75 2023-02-10 https://images.squarespace-cdn.com/content/v1/5ed28a269aa69654a60e56b2/96b5144e-c4fc-4e9d-ac19-a0cb2e118e9c/image-asset.png Shyara Cheesmur https://www.themovement.yoga/catherinegallagher daily 0.75 2023-04-27 https://images.squarespace-cdn.com/content/v1/5ed28a269aa69654a60e56b2/df3f7e87-f8c2-4e1b-8b2f-c0b2d10ae5a2/SophieMitchellPhotography.EmpowerMethod-213.jpg Catherine Gallagher https://www.themovement.yoga/pilates-and-restore daily 0.75 2023-02-23 https://images.squarespace-cdn.com/content/v1/5ed28a269aa69654a60e56b2/675dabef-3e33-41b4-9a67-7c894cde514d/image-asset.png Pilates and Restore https://www.themovement.yoga/the-breath-breakthrough daily 0.75 2023-03-06 https://images.squarespace-cdn.com/content/v1/5ed28a269aa69654a60e56b2/feb29c99-d523-463a-8463-7021cd8b2f92/image-asset.png The Breath Breakthrough https://www.themovement.yoga/yogadayretreat daily 0.75 2023-09-02 https://images.squarespace-cdn.com/content/v1/5ed28a269aa69654a60e56b2/3c3086a7-9f6c-4be1-b316-666236700448/Yoga+Day+Retreat+%283%29.png Yoga Day Retreat https://www.themovement.yoga/summersolsticecacoa daily 0.75 2023-04-27 https://images.squarespace-cdn.com/content/v1/5ed28a269aa69654a60e56b2/fe825e29-8326-4933-acd7-7314ce3d80ad/image-asset.png Summer Solstice Cacoa Ceremony https://www.themovement.yoga/refineandalign daily 0.75 2023-05-07 https://images.squarespace-cdn.com/content/v1/5ed28a269aa69654a60e56b2/e51af546-767a-4d45-9b76-89ef80f688e7/Align+and+Refine.png Refine and Align https://www.themovement.yoga/yogaforrunners daily 0.75 2023-07-02 https://images.squarespace-cdn.com/content/v1/5ed28a269aa69654a60e56b2/221ab450-d54f-4983-b34f-1aa308c9edad/image-asset.png Yoga for Runners https://www.themovement.yoga/summerslowdown daily 0.75 2023-07-04 https://images.squarespace-cdn.com/content/v1/5ed28a269aa69654a60e56b2/9721efdb-e27a-46aa-856e-c3fd2bd6fcbd/image-asset.png Summer Slow Down https://www.themovement.yoga/pricing daily 0.75 2025-08-31 https://www.themovement.yoga/faqs daily 0.75 2025-09-09 https://www.themovement.yoga/ondemand daily 0.75 2025-03-16 https://www.themovement.yoga/kat-finley daily 0.75 2023-08-31 https://images.squarespace-cdn.com/content/v1/5ed28a269aa69654a60e56b2/a161b96d-32aa-4d62-9592-c81bee464fd0/33a1873f-e4a8-4955-b35c-b03284a4fca6.JPG Kat Finley https://www.themovement.yoga/cpd daily 0.75 2024-06-06 https://images.squarespace-cdn.com/content/v1/5ed28a269aa69654a60e56b2/5a7ca0ce-352f-485e-a6f4-8d84699919d5/image-asset.png https://www.themovement.yoga/juliekamel daily 0.75 2023-09-07 https://images.squarespace-cdn.com/content/v1/5ed28a269aa69654a60e56b2/9efe1889-5613-4445-9a2a-09f3f02d42e6/Photo+%281%29.png Julie Kamel https://www.themovement.yoga/eleanor-oxford daily 0.75 2023-09-12 https://images.squarespace-cdn.com/content/v1/5ed28a269aa69654a60e56b2/98f8bd92-41e9-4381-b03e-45cff7ec850b/image-asset.jpeg Eleanor Oxford https://www.themovement.yoga/ali-burton daily 0.75 2023-09-12 https://images.squarespace-cdn.com/content/v1/5ed28a269aa69654a60e56b2/a11ef8ec-ab30-4fbe-a9ee-7833e4ddd890/image-asset.jpeg Ali Burton https://www.themovement.yoga/newyeardayretreat daily 0.75 2023-12-06 https://images.squarespace-cdn.com/content/v1/5ed28a269aa69654a60e56b2/0c5c0d43-8d42-45aa-807c-5ae4e9112ca3/image-asset.png New Year Day Retreat https://www.themovement.yoga/awakendayretreat daily 0.75 2024-12-24 https://images.squarespace-cdn.com/content/v1/5ed28a269aa69654a60e56b2/6480f3e3-78a0-44ab-aa17-0000b1757d1d/AWALEM+%28Facebook+Cover%29.png Pricing (Copy) https://www.themovement.yoga/ourpricing daily 0.75 2025-03-16 https://www.themovement.yoga/alexandra-kelly daily 0.75 2026-03-30 https://images.squarespace-cdn.com/content/v1/5ed28a269aa69654a60e56b2/3f4ab56f-655f-4054-bc53-c8fda87c4018/Alexandra+Kelly Alexandra Kelly https://www.themovement.yoga/workshops daily 0.75 2026-03-25 https://images.squarespace-cdn.com/content/v1/5ed28a269aa69654a60e56b2/887f6ff9-c8aa-46ca-9bb0-d4f568d5f6f5/Menopause+workshop+image.jpg Workshops - menopause yogA circle | stress & anxiety Sunday 12th April, 5-6:30pm with Alison Norris https://images.squarespace-cdn.com/content/v1/5ed28a269aa69654a60e56b2/fe8920a8-9415-4b72-a2d1-983fee69d17a/5d2393de-8a84-479f-93e2-26e49e50f643.png Workshops - drills to work towards arm balances | Saturday 18th April, 2-4pm with Charlotte Monkhouse https://images.squarespace-cdn.com/content/v1/5ed28a269aa69654a60e56b2/de132212-e4b4-468b-be70-8979e59bb4be/Screenshot+2026-03-05+at+13.54.47.png Workshops - Flow And Restore into Sound | Sunday 19th April, 2-3:30pm with Rachel Turner https://images.squarespace-cdn.com/content/v1/5ed28a269aa69654a60e56b2/9c5decbc-365d-4897-bcfb-89e15713507c/Menopause+workshop+image.jpg Workshops - menopause yogA circle | changing mood Sunday 10th May, 5-6:30pm with Alison Norris https://www.themovement.yoga/yoga-and-ski-retreat daily 0.75 2025-12-30 https://www.themovement.yoga/flo-haggis daily 0.75 2026-02-27 https://images.squarespace-cdn.com/content/v1/5ed28a269aa69654a60e56b2/e81f8081-9a71-4d95-9c8c-39d89005bcfb/Flo++Haggis Flo Haggis