kate Pearlman

Kate Pearlman is a Pilates teacher and 200hr certified Yoga Teacher.

She really enjoys teaching a dynamic class, however always takes time to create a class that suits all abilities, keeping things inclusive and adapting as needed. She loves creating interesting, flowing sequences that keep things engaging from start to finish.

When it comes to favourite poses, in yoga it has to be Wild Thing, thanks to her childhood love of Fame, it gives her those dance vibes.

And in Pilates, I’m all about the plank, for the full body strengthening.  For me it’s as much a mind over matter thing as a physical one!