A half-day yoga retreat set in beautiful countryside. Move, breath, nourish and rest…

Join Emily for a special summer day retreat full of yoga, meditation, and a delicious healthy brunch. We move dynamically to shed. We nourish our bodies from the inside out. We rest deeply, allowing ourselves to heal. We leave…nourished, rested, awake.

Location:

Innerbloom

Small Dole, BN5 9XH

Sample schedule:

9:30am – Green juice upon arrival

9:30-10:45am – Vinyasa Flow

10:45am-11:45am – Brunch - hearty, healthy and vegan

11:45am-1pm – Restorative Yoga

Price: £75

All levels very welcome. 😊