alice dean

With over 13 years in the health and fitness industry, Alice has a lifelong passion for movement which has derived from her background in ballet from a very young age.

Having been a London-based Personal Trainer since the age of 18, she realised that proper health and wellbeing cannot be fully attained without addressing the mind and soul.

On completing her first 200-hour teaching training at Trimurti in Goa in 2014, she returned to India to complete a further 300-hour advanced teacher training in Astanga at Himilayan Yoga Valley, and has trained with many reputable teachers whilst travelling India and Asia.

Other trainings include 100hour pre and post natal with Katy Appleton, FRC qualified and Reformer Pilates.