ABBO THOMPSON

Abbo has been practicing yoga for almost 40 years. During that time he’s explored a range of styles: from basic Hatha to an advanced Ashthanga practice, leading into Dharma yoga and then a long time exploring Iyengar yoga.

Abbo continues to practice most days and now relishes a slower, more deliberate and inward-focussed asana practice.

He first trained to teach in 2004, and added yin yoga to his teaching skills in 2019.

Given the breadth of his experience Abbo’s teaching is often in-depth and considered, whilst being fun and accessible to all levels.

He explores layers of detail and precision, and infuses postures with an awareness of breath (pranayama), focus (dristhi), and contained energy (bandhas).