The Movement is a small, friendly yoga studio in Haywards Heath

offering classes for all levels and abilities.

 
 
 

THIS IS A YOGA STUDIO WITH A DIFFERENCE

The Movement is a place to move, flow, gather, laugh, learn, connect and grow. It’s a place to create change, both inside and out. It’s a place to cast our egos aside, move our bodies and reconnect to our souls. This is a yoga studio with a difference. 10% of profits are donated to charity, and we are committed to creating a welcoming environment for all shapes, sizes, genders, abilities, ethnicities and cultures to thrive.

 

our classes

At The Movement, you’ll find a variety of classes to suit all levels and abilities, from sweaty vinyasa flow to gentle restorative yoga, and everything in between.

 
 
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Vinyasa Flow

Strong and flowing

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Restorative

Soft and relaxing

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creative flow

Flowing and different!

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Yin

Slow and deep

 
 
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hatha Flow

Slow and strong

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wake up and flow

Energizing and refreshing

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friday night slow down

Soothing and mindful

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pilates

Strengthening and aligning

 

weekend yoga RETREATS

Immerse yourself in your yoga practice at one of our weekend retreats. Disconnect from your busy lives, get back to nature, eat healthy, delicious food, laugh with old and new friends, and slowly get back to who you really are away from the stresses of everyday life.